Tuesday, April 13, 2010
Better Health: 9 Reasons to eat slowly
9 Strong Reasons To Eat Slowly - Food - HealthAssist.net
The most prominent benefit of eating slowly is reduced intake of food and, therefore, weight loss, which has its own health benefits like lowering blood pressure or arthritis prevention. Other positive moments of slow eating include:
// posted by Carovatom @ 5:41 PM 
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